TOP WARNING SIGNS OF DIABETES...

I’m sure that you are here to know the warning signs of diabetes experienced either by you or some of your loved one.
I’m glad that you have tried to listen to your body which is giving different signals to you that something is going wrong.
This is the only good thing you can do to prevent or delay the onset of Diabetes.
This chronic disease if left untreated can lead to various diabetic complications.
Luckily it seems that you are trying to detect the problem at earlier stage.
The good news is that early detection and the right treatment is the key to delay, prevent or in some cases even reverse the diabetes.
Even if a single person visiting this site is able to detect his problem and go for the early treatment I will feel the purpose of this site has been fulfilled.
Most of the times diabetes goes undetected as the signs of diabetes are not obvious and harmful.
Type 1 and 2 share most of the signs.
For instance in both cases there is too much of glucose in the bloodstream and an inadequate amount of glucose in the cells, where it is basically needed.

Whatever the cause is the cells are not getting enough amount of glucose. The body tends to tell the person about malfunctioning of the body by giving different signs of diabetes.
In this site I will explain different warning signs of diabetes and the warning signs of particular diabetic problem.
Some Warning Signs of Diabetes are mentioned below;

Excessive Thirst
Frequent Urination
Fatigue
Numbness &Tingling
Blurred Vision
Nerve Damage
Unexplained Weight loss
Yeast Infection
Diabetic Rash
Slow Healing Of Wounds


If any of the above warning signs of diabetes is noticed either in you or your loved one; you must schedule a visit to the doctor’s office.

Explore www.warningsignsofdiabetes.com to discover why is it important to listen carefully to your body and consult the doctor if you experience any new problem or sign.


DiabeTics must strictly EliMiNate all Sugars from their diet, or else it will spike up their InSuLin, ThereFore if u still want to eat fruit, please do ConSult your DocTor or PhySiCian about it first, and one InTerNet site claims that if a DiaBeTic PaTient wants to eat fruit, they must eat it ToGeTher with a ProTein...don't know whether that is true or not, and since i am not a DiaBeTic, so i do not AdVoCate that at all, as i do not know at all, what are the safe foods for DiaBeTics, and not all the InForMaTion in the InTerNet is TrustWorthy, b'coz some are OutDated and some are ConFlicting, in giving AdVice.

Since i do not like to MenTion Brand Names, those ArTiFiCial Sugars that u put InTo your BeVeRages, are very bad for your KidNeys, (some have warnings, esp those on the SugarLess sweets & Diet Sodas), b'coz if u do not take care of your DiaBeTes, then EvenTually, your KidNeys will fail, and then u might have to go for KidNey DiaLysis which is worse, or u might go blind EvenTualLy, and most of your other body OrGans will fail too, which will ReSult in u having a host of DiSeaSes, due to to KidNey Failure, so please do take care.

Here is another advice for DiaBeTics, from another yahoogroup member, {Many Thanks for your PerMission}

"Good advice but I believe it only applies to organic produce. Also, one man's food is another man's poison.
Some people are allergic to many fruits and must be careful which ones they eat. Also, diabetics should never drink any fruit juice and should keep their fruit consumption down to a level, where their blood sugar does not spike drastically. Diabetics who need fruits for their fiber content should include some rind, in with the fruit itself and sometimes should eat the fruit about two hours after a meal when the stomach is ALMOST empty, but with some residual food from the prior meal.
Since diabetics have digestive problems the fruit enzymes may help complete the digestive process. If this cannot be done some digestive enzymes should be included with the meal."

Medicinal values of fruits, vegetables and other food intakes (Contributed by Venugopal Varier)

Click here to download(in pdf) and read on...

Medicinal values of Honey & Cinnamon Contributed by Venugopal Varier)

Click here to download a nice powerpoint presentation on the medicinal values of Honey and Cinnamon powder.

Beauty Tips for ladies...(contributed by Venugopal Varier)

Women who wear make-up should carry out a routine of cleansing, toning and moisturise each evening, as well as washing the face in the morning. Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.

Eyes Right

If eyes are the window to your soul, make sure they stand out. Instead of applying that same jet black liquid eye liner on the upper lid of the eye, try something different. Invest in a dark blue eye pencil and line your eyes all around with it.

Water Water

Want to lose weight but just can't seem to stop eating? Try drinking at least 2 glasses of water before your meal. Drinking subdues the appetite and tricks your stomach into feeling satisfied with less. You're definitely not starving yourself, and neither are you overeating. Perfect, isn't it?

Steaming

Steam your face once a week to open pores, so it can be cleansed more effectively. Add a few herbs like basil (tulsi) for extra advantage. Don't steam face directly over the burning stove - too hot! Instead, remove the boiling water from the stove and form a tent with your towel

OOOO..!

Though you can't prevent those tiny lines from forming around your mouth and eyes, you can certainly delay their onset. Try this simple exercise. Stretch your mouth into a wide grin and say 'eee' and then into a circle saying 'ooo'. Oh, and do this in the privacy of your room if you don't want to be shipped to the funny farm.

Soft And Silky

For a deep, moisturising skin treatment apply olive oil to your skin once a week. Let it soak in while you take a steamy shower, and blot out the excess with a tissue.

You Better Not Pout..!

Lipstick applied to dry lips does not last long. Moisturise lips with lip balm or Vaseline and let it get absorbed before applying lipstick. For a final touch, add a bit of glitter to lips. It's dynamite, but do keep it subtle!

Cheating Mother Nature

The general rule of thumb is that light colours bring things forwards, while dark colours make them recede. So hide that prominent jawbone by brushing a dark shade over it. You could also brush a dark colour in the hollow of your chin for a flirtatious cleft! Who said you needed plastic surgery?

Ice Ice Baby

Keep skin looking young and fresh by splashing your face with ice-cold water.. This rejuvenates the skin and delays the onset of wrinkles. (Don't try this if you are prone to broken capillaries. )

Lime N' Lemony

For a great shine to hair, squeeze the juice of one lemon into a mug of water and give your hair a final rinse with this mixture, after shampooing. You could also use a tablespoon of vinegar instead of a lemon.

AND SO TO BED

Never, ever go to sleep without washing off your make-up. That's a surefire step to a disastrous complexion.

Fun In The Sun

The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.

Blackheads

To remove blackheads, steam for 5 mins and exfoliate immediately.

Shiny & Strong Hairs

To make your hair shiny and strong, after taking a shower apply olive oil into damp hair. It will make your hair shiny and much stronger.

Eye Makeup

Use foundation on your eyelids before applying eye shadow. It helps the eye shadow stay on longer.

Acne Prone skin
Use a gentle soap like Dove for acne prone skin. It makes your skin a lot less oily because its pH balanced.

Clay Mask

A Clay Mask works wonders on oily skin! eyelash curlerUse a hair dryer for a few seconds on your eyelash curler. remove stubborn eye makeup Use petroleum jelly or cold cream to remove stubborn eye makeup. its cheap and it works (even on waterproof mascara).

Remove stubborn eye makeup

Use petroleum jelly or cold cream to remove stubborn eye makeup. its cheap and it works (even on waterproof mascara).

Blotting oily skin

Instead of buying expensive oil blotter papers, buy a box of perm papers. Very cheap and works great for blotting oily skin.

Reduce redness

Spray your face with cold water or stand with your head in the air from the freezer for a few moments to reduce redness.

Lighter shades of eyeliner

Line deep set eyes with lighter shades of eyeliner to emphasize them!

Drink 8 glasses of water a day and use a moisturizer.

Nothing ages a person more than worry. Try to be positive and love every day as a new adventure and get joy from all the little things (so many cost nothing). Drink 8 glasses of water a day and use a moisturizer

Keep lashes smooth

Keep lashes smooth and supple by brushing them with petroleum jelly before going to bed at night. It is also a good way to emphasize natural-looking lashes in the daytime.

Lips

Apply carmex on your lips before putting on lip gloss or lipstick, it helps it stay on longer, keep it moisturized, and sometimes makes your lips "juicier" looking.